tag:blogger.com,1999:blog-86567456502396070322011-04-21T13:16:01.396-07:00KETTERING BARIATRICSnoreply@blogger.comBlogger41100tag:blogger.com,1999:blog-8656745650239607032.post-68530329801829793102008-11-18T12:03:00.000-08:002008-11-18T12:05:31.762-08:00How painful is a band fill? What should I expect at my first fill?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8656745650239607032-6853032980182979310?l=bariatricsatsycamore.blogspot.com' alt='' /></div>KETTERING BARIATRICSnoreply@blogger.com0tag:blogger.com,1999:blog-8656745650239607032.post-87489797929071779522008-11-18T12:02:00.000-08:002008-11-18T12:03:45.389-08:00Tips to a speedy and successful recovery period after bariatric surgery...<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8656745650239607032-8748979792907177952?l=bariatricsatsycamore.blogspot.com' alt='' /></div>KETTERING BARIATRICSnoreply@blogger.com0tag:blogger.com,1999:blog-8656745650239607032.post-64564961837139607372008-11-18T11:59:00.000-08:002008-11-18T12:02:17.593-08:00Share your success stories and motivate your peers!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8656745650239607032-6456496183713960737?l=bariatricsatsycamore.blogspot.com' alt='' /></div>KETTERING BARIATRICSnoreply@blogger.com0tag:blogger.com,1999:blog-8656745650239607032.post-91682760970684625452008-11-18T11:21:00.000-08:002008-11-18T11:58:36.135-08:00Lemon Broiled Orange Roughy<br /><br />SERVINGS: 4<br /><br />INGREDIENTS<br />3 tablespoons lemon juice<br />1 tablespoon Dijon mustard<br />1 tablespoon margarine, soft, melted<br />1/4 teaspoon ground pepper<br />16 ounces orange roughy fillets (4 ounces each)<br />8 medium lemon wedges<br /><br />DIRECTIONS<br />Combine first 4 ingredients, stirring well. Coat the rack of a broiler pan with nonfat cooking spray. Place rack on pan. Place fish fillets on rack. Brush with half of the lemon juice mixture, reserving the remaining half.<br />Broil for 5 minutes or until fish flakes easily. Drizzle the reserved lemon juice mixture<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8656745650239607032-9168276097068462545?l=bariatricsatsycamore.blogspot.com' alt='' /></div>KETTERING BARIATRICSnoreply@blogger.com0